Six years ago, I wrote that “I would create a community of like-minded people, open-minded, educated, people who want to improve their own quality of life and who want to leave the world a better place.” Six years ago, I was not thinking about how that would happen, I just knew
The light from the sun is just beginning to remove the shadows of darkness. I can see the fence and trees through my back window and the birds are slowly waking up. Pepper, my cat, is nearby resting on the blanket on the ottoman. And I am in my favorite spot
Apathy – noun, lack of interest, enthusiasm or concern. Today I had the opportunity to help the League of Women Voters, register graduating seniors to vote. Kids from three area high schools were coming to one location to pick up their cap and gown for graduation. While they were waiting in
“The Little Engine That Could” was my son’s favorite book when he was little. It is a story about a little engine who was carrying toys and treats to boys and girls on the other side of the mountain. And suddenly the engine broke down. It could not go any further.
This is an excerpt from a meditation my father wrote maybe 40 years ago! He goes on to talk about laying down Anger and Guilt and Worries and Fears. It is a powerful guided meditation. And as I was thinking about Angie Stegall’s talk about Forest Bathing, I realized my
Happy Valentine’s Day! I hope you enjoyed my conversation with Christine Baumgartner, the dating coach from ThePerfectCatch.com. She had a lot of good advice, not just for singles but for anyone in a relationship. One of the ideas she stressed was doing the work to know yourself and love yourself. And
It is Monday morning. I wake up with a sense of anticipation about the broadcast that will be live today. I go through my typical morning routine; coffee, some reading and/or journaling, 30-45 minutes of yoga and breakfast. As I am dressing and putting on my makeup, I think about watching
Growing up we had family traditions. Every Sunday my Dad and my brother, sister and I would ride our bikes to the Pancake House while we let my Mom sleep. We used to go to Dressel’s Dairy for ice cream cones to celebrate special occasions. We lit Chanukah candles and played