5 Steps for being in the Neutral Zone One door closes and another door opens. Are you really ready to walk right into that door? In my experience as a Transition Coach, I would say NO. When one door closes, it is the perfect time to take a pause. The inclination of transitioning from anContinue reading “The Perfect Time to Take a Pause”
Tag Archives: Change
6 More Tips for Harmony in Your Next Chapter
Last week I shared six tips to help you find harmony and fulfillment in the next chapter of your life. They were: This week I want to share six more strategies to incorporate in your life. Believe it or not, retirement is hard. It is number 10 on the list of top ten life stressors!Continue reading “6 More Tips for Harmony in Your Next Chapter”
Six Tips for Harmony in your Next Chapter
Life changes. That is one thing we can count on. Leaving full-time employment is a major life change. In fact, on the scale of top stressors, retirement is rated as number 10. How you experience those changes is directly affected by your thinking, and will directly affect your sense of well-being. That is why IContinue reading “Six Tips for Harmony in your Next Chapter”
Reinventing Yourself: A Five Step Process
What happens when you leave your career and your professional identity after 40-50 years in the corporate world? Golf, travel, grandkids are all great, but they won’t fill the 12-16 waking hours of each day. Reinventing yourself may be your next step. Many of us need and want to feel like we still matter. WeContinue reading “Reinventing Yourself: A Five Step Process”
Fred Rogers and Transitions
There is a fabulous 13-episode podcast called “Finding Fred.” It tells the story behind the story of the beloved Fred Rogers. The sometimes-radical ideas he presented to Congress, the barriers he broke when he shared a towel with Officer Clemmons, a black policeman on his show. He talked to kids about the war, about disabilities,Continue reading “Fred Rogers and Transitions”
Evolving through retirement
I loved Serena Williams explanation of how she sees her next act. Williams indicated her intention to retire in a Vogue article in early August, saying she was “evolving away from tennis.” Retirement coaches and the media have been struggling with what to call the new retirement. Longevity of 20+ years post career has madeContinue reading “Evolving through retirement”
The Tragedy of Life
“The tragedy of life is not that it ends so soon, but that we wait so long to begin living it.” W.M. Lewis We go through stages in our life. As young children our job is school and learning. Once we are in college, we are starting our adult lessons as well as preparing forContinue reading “The Tragedy of Life”
Climb to Glassy Mountain – walkabout #10
Annie is the one person I have been friends with for close to 40 years. We have known each other since our children were in the 1st and 2nd grades. Even though we have not lived close most of that time, the friendship has endured. Being with her is like coming home. It is soContinue reading “Climb to Glassy Mountain – walkabout #10”
Who are you now? The importance of purpose
Every article about roles and transition starts with a recitation of all the roles and/or transitions the author has gone through. This story is not about me (until later). This story is about some of the people I have worked with or known, as they were going through transitions. One of the stories is notContinue reading “Who are you now? The importance of purpose”
Defining our Choices – Walkabout #9
Holly is my web designer and we had been trying to catch up for our walkabout for probably 6 weeks. Something kept getting in the way and it was delightful to meet Holly and Daisy in Falls Park last Friday. Holly and I met about 9 months ago for coffee in Flat Rock, NC. WeContinue reading “Defining our Choices – Walkabout #9”
Starting over and staying hopeful – Walkabout #3
We all have a story to tell. Janet and I had never met in person, but we had connected on Facebook. I was looking forward to meeting her for our walk. It turned out to be a beautiful day at Butler Springs Park, early spring blooms were popping up, there was a gentle, warm breezeContinue reading “Starting over and staying hopeful – Walkabout #3”
Hey, Boomer Walk-about
It is too easy, as we age, to tell ourselves that we can’t move like we once did. That may be true. We may not be able to move like we once did but that does not mean that we can’t still move. Let’s do a Hey, Boomer Walk-about. More about this below. First theContinue reading “Hey, Boomer Walk-about”
Wakeup Calls
I was in 5th grade when we moved into the house on the lake in Miami. It was a small lake, part of a series of lakes that were built off the canal system in Miami to control water flow. It was a new house with new, modern features like an intercom system. My brotherContinue reading “Wakeup Calls”
Be Bold? Be YOU!
People tell me all the time that they think I am brave, I inspire them. I don’t feel particularly brave or inspirational. I get scared. I have imposter syndrome. I think what I am is ME. I get scared and then I start to coach myself. What are the possibilities, what are the opportunities inContinue reading “Be Bold? Be YOU!”
Pick your WORD for 2022
It is that time of year when we think about what worked for us over the past year, what did not work, and what we want to focus on for the coming year. Having a WORD for the year is a great way to keep your focus on your North Star. The North Star hasContinue reading “Pick your WORD for 2022”