One of THOSE days

One of THOSE days

We all have them Do you ever have One of Those Days? The day just drags, you feel tired, bored, unmotivated. All you really want to do is take a nap. You struggle to think of something else you could be doing or something that you want to be doing? Yesterday was one...
Feeling Stressed? You’re Not Alone

Feeling Stressed? You’re Not Alone

Are you feeling stressed? Maybe even overwhelmed? Whether it’s the upcoming election with all the negative rhetoric, the destruction from recent storms in the Southeast, or the wars in Ukraine and the Middle East, stress is everywhere. For some of us, it may be...
Put Down your Super Woman Cape

Put Down your Super Woman Cape

I am putting down my Super Woman Cape. I actually put it down many years ago, when I was a single Mom and desperately trying to be everything to everyone. A good employee, a great mom, a good cook, an advocate for things I believed in, a fun person… Finally, I...