Life is a Journey

Back in March of this year, I wrote a blog and did a show about Taking a Pause. I was rereading that article and I thought it was pretty good. I also thought that there were parts of it where I wanted to go deeper. Steven Tyler from Aerosmith sings Amazing, which contains the phraseContinue reading “Life is a Journey”

Navigating Estrangement: Healing the Unseen Wounds

Thankfully, I am not estranged from my children. But there is no doubt that my relationship with them has changed over time. As they graduated college and began to become more independent. As they married and started their own families. It was difficult for me to recognize, accept and respect that I was no longerContinue reading “Navigating Estrangement: Healing the Unseen Wounds”

Behind the Microphone:

Lessons Learned at Podcast Movement & from the Listener Survey Attending the Podcast Movement convention was an enriching experience that allowed me to connect with fellow podcasters and learn valuable strategies to enhance the Hey, Boomer show. Additionally, conducting a listener survey provided incredible insights into the preferences and interests of our audience. In thisContinue reading “Behind the Microphone:”

Gifts Beyond Physicality: Intellect, Wisdom, Experience, & Love

by Jon R. Wiener, Published in the 2022 Rhapsodist, A-B Tech’s primary venue for literature and fine art In 1977, my father Lou was 70 years old. I was 24. Most of my life I remembered him having to be on crutches to walk anywhere. He had bilateral hip osteoarthritis, and by that time hadContinue reading “Gifts Beyond Physicality: Intellect, Wisdom, Experience, & Love”

The Perfect Time to Take a Pause

5 Steps for being in the Neutral Zone One door closes and another door opens. Are you really ready to walk right into that door? In my experience as a Transition Coach, I would say NO. When one door closes, it is the perfect time to take a pause. The inclination of transitioning from anContinue reading “The Perfect Time to Take a Pause”

Six Tips for Harmony in your Next Chapter

Life changes.  That is one thing we can count on. Leaving full-time employment is a major life change.  In fact, on the scale of top stressors, retirement is rated as number 10.  How you experience those changes is directly affected by your thinking, and will directly affect your sense of well-being. That is why IContinue reading “Six Tips for Harmony in your Next Chapter”

Age Ain’t Nothing but a Number: Connecting Generations with Understanding, Respect and Play

I have been thinking a lot about connections between generations. In the past 6 weeks, I have spoken with Elly Katz from Sages and Seekers, Avery and Eleanor, two high school students who founded The Young Women’s Forum at their school, and Sky Bergman, documentary filmmaker of Lives Well Lived and founder of an IntergenerationalContinue reading “Age Ain’t Nothing but a Number: Connecting Generations with Understanding, Respect and Play”

What makes a good friend?

Are you a good friend? In the hierarchy of relationships, friendships are at the bottom, at least once we are adults. Romantic partners, parents, children—all these come first. As children, our friends are classmates, neighbors, kids in scouts or on our sport teams. They are friends of convenience. As young children and adolescents we areContinue reading “What makes a good friend?”

What Happens in a Community Banter?

“Tell us your name, where you are living and a movie that scared you when you were young.” That is the icebreaker we used for the first Hey, Boomer Banter. We had people joining us from New Hampshire, Connecticut, Georgia, South Carolina, California, Maryland, Pennsylvania and Florida. And the scary movies? These folks knew theirContinue reading “What Happens in a Community Banter?”

Battle of Heart and Head

What does boxing have to do with your head and your heart? This is an allegory about the battle I was having between my head and my heart. Unlike most of you who were busy making plans for Christmas, I was planning on all the organizing I was going to do in my office, andContinue reading “Battle of Heart and Head”

Unveiling my Word for 2023

What is Your Word for 2023. Here is my review of my words from last year and the word I have chosen for 2023. I have been thinking about how I did “living” the words I chose for 2022. I posted the words on my bulletin board so I would be regularly reminded of them.Continue reading “Unveiling my Word for 2023”

A Perfect Day

No alarm clock jarring me out of sleep. As I roll over, my cat is waiting for me to wake up. She wants her breakfast. The sun is starting to peak out, and the day is supposed to be beautiful. I am a morning person, and I slide into my slippers, make my way toContinue reading “A Perfect Day”

The day in the life of a Poll Worker

I kept seeing notices on social media and in emails that there was a shortage of poll workers and that some polling places may not be able to open if they did not get enough people signed up. Eventually, I decided it was my civic duty to participate in this election cycle as a pollContinue reading “The day in the life of a Poll Worker”

You are not dead yet!

I attended a funeral the other day, for the wife of a friend. Her daughter gave the most beautiful eulogy. She shared stories with humor and love. She shared gratitude for what she had learned from her mother and for the time they spent together. There was certainly a sense of loss and a senseContinue reading “You are not dead yet!”

Four ways to handle news-induced anxiety

I remember once being introduced to two sisters. Their mother said, “this is the smart one and this is the pretty one.” Both girls were in their early 20’s. These girls had to live up to the images they had been assigned. I have been struggling to write this blog for the past couple ofContinue reading “Four ways to handle news-induced anxiety”