The Poison of Guilt – The Antidote of Self-forgiveness

Self forgiveness

Today I am thinking about Courage and Guilt and Self-Forgiveness. A lot of emphasis and study is placed on forgiving others, and that is important. There is a powerful saying about holding onto anger. It says, “Holding onto anger is like drinking poison and hoping the other person dies.” That is how destructive anger can […]

Guest Blog – Memoir of a Caterpillar


Every day, publishes a short blog sharing thoughts about aging, transitions, intergenerational collaboration and other pieces of wisdom. You can subscribe to Wisdom Well and receive these daily messages in your inbox. The below poem appeared in my inbox the other day, and I have permission to share it with you. It is a […]

A Good Day

My final blog for 2020. The blogs I have been receiving in my inbox have all been looking back at the year that was. This short video is a reminder to look at this day. It was written by filmmaker Louie Schwartzberg and narrated by Brother David Steindl-Rast. It is a GOOD DAY, if you […]

What’s in Your Cup?

What's in Your Cup

“What’s in my cup?” When life gets tough, what spills out? Joy, gratefulness, peace and humility?