Guest Post: Regeneration

Guest Post: Regeneration

Ending the Climate Crisis in One Generation I received this post as a guest post from the Modern Elder Academy and asked if I could share it with the Hey, Boomer audience. I felt like it was a good post to follow our discussion with Dr. Wes Dripps, from the Shi...
Play is not just for kids!

Play is not just for kids!

I had Physical Therapy today. There is the ever-present lower back/leg pain, and then my neck and shoulder started tightening up as well. So Physical Therapy has been good, teaching me strengthening exercises to stabilize some of my weaker muscles. My therapist was...
New Experiences

New Experiences

New experiences can be revitalizing. We get into routines. When we are still working, our weekends may be a little bit different than our weekdays, but they generally still follow a pattern. When we go out, we generally go to restaurants we are familiar with. We get...
#LivingMyBestLife

#LivingMyBestLife

I have been thinking a lot about safety, since the surging of the Delta variant. When I got my vaccine back in March, I felt a wonderful sense of security that had been missing for the past 12-14 months. I started to feel like I could go out and be around people...
Stories we tell ourselves

Stories we tell ourselves

This has been a difficult blog for me to write because it is causing me to look at some of the stories I am telling myself. And in order for this to be authentic and meaningful to you, I am going to have to share some of those stories.  Ok, here goes. I will start...